Available on iPhone, iPad, and Mac

Finally, an ADHD planner that works with your brain — not against it.

Speak or type what needs doing. Tempus turns it into a clear visual timeline in seconds — with alarms you can't miss and Focus Mode when you need to lock in.

See how Tempus handles a chaotic day

See time clearly

Visual timeline + countdown alarms beat time blindness.

Break task paralysis

Just speak it. AI lays out your day in 10 seconds.

Block distractions

Focus Mode locks out apps that pull you off-track.

Tempus app preview

Built for real ADHD challenges

Tempus is designed to support common ADHD struggles — so planning works with your brain, not against it.

Time blindness

Visual timeline makes time visible and tangible.

Task paralysis

Voice-to-plan AI removes the "where do I start?" block.

Forgetfulness

Reliable alarms you literally cannot miss.

Overwhelm

One clean timeline instead of 5 different apps.

Difficulty switching between tasks

Countdown alarms signal transitions gently.

Trouble maintaining routines

Habits that stay flexible when your day changes.

Features

Plan your day smarter

See your entire day at a glance with tasks, routines, and events flowing together on a clean timeline.

Visual daily timeline

Get a full picture of your schedule without jumping between apps.

Alarms you can't miss

Alarms ring out loud — Silent Mode won't block them. Never miss a commitment.

AI plans in seconds

Speak your goals. AI lays out your whole day in 10 seconds.

Plan your day smarter

Stay organized effortlessly

Sync calendars and reminders into one timeline, capture ideas instantly, and keep habits on track.

Unified view

All calendars, reminders, and tasks appear together so nothing slips.

Inbox capture

Add ideas fast, organize later — perfect for busy days and ADHD workflows.

Rich tasks & habits

Use notes, colors, icons, and stats to build habits that stick.

Stay organized effortlessly

Focus deeply and stay consistent

Lock into focus with timers, block distracting apps, and keep a routine that flexes with your day.

Focus tools

Timers and widgets keep your schedule on your Lock Screen so you stay present.

Sync everywhere

iPhone, iPad, and Mac stay in lockstep with iCloud sync.

Drag-drop timeline

Smooth native Apple feel — move tasks with a finger, see your day rearrange instantly.

Focus deeply and stay consistent

Why Tempus, not another planner?

There are plenty of planners. Here's what sets Tempus apart from typical iOS planning apps.

FeatureTempusTypical Planner
ADHD-first design
Voice-to-plan AI
Visual countdown alarmsSometimes
Focus Mode app blockingSometimes
Everything in one app3–4 apps
No account required
All on your deviceCloud required
Works offlineSometimes

Loved by planners who've tried everything

Real reviews from the App Store — no edits, no made-up names.

4.8 on App Store·480 ratings
View all reviews on App Store

"Finally an AI planner that works!"

"It creates my daily schedule in seconds and actually helps me stick to it."

— maria_7612App Store review

"Wonderful planner!"

"I can really see this helping me plan and schedule my daily life!"

— Logan70023App Store review

Simple pricing

Free to try. Upgrade if Tempus fits the way your brain works.

Free to start — upgrade when you're ready.

Free tier includes: AI planning, 3 habits, basic timeline, and reminders.

Monthly

$4.99/month

What's included

  • Unlimited AI planning
  • Unlimited habits
  • Full visual timeline
  • All alarms & countdowns
  • Focus Mode

Yearly

Save 80%

$19.99/year

What's included

  • Unlimited AI planning
  • Unlimited habits
  • Full visual timeline
  • All alarms & countdowns
  • Focus Mode

Lifetime

Best value

$49.99one-time

What's included

  • Unlimited AI planning
  • Unlimited habits
  • Full visual timeline
  • All alarms & countdowns
  • Focus Mode
  • Pay once, use forever

Privacy first

Your data stays yours.

Your calendar is personal. Tempus is built so your plans never leave your pocket unless you choose.

No account. No login.

Open the app and start planning — no sign-up, no password to forget.

Everything stays on your device

Tasks, routines, and your schedule never touch our servers.

Optional iCloud sync only

Turn on iCloud if you want to sync across your Apple devices — you stay in control.

FAQ'S

Frequently Asked Questions

Ask us anything!

support@gettempus.app
Is Tempus designed for ADHD?+
Yes. Tempus is built around common ADHD challenges — time blindness, task paralysis, forgetfulness, and overwhelm. Voice-to-plan AI removes the "where do I start?" block, the visual timeline makes time tangible, Focus Mode blocks distracting apps, and alarms ring loud enough to actually get your attention.
How does Tempus AI scheduling work?+
Just speak or type what you need to do. Tempus turns it into a full daily plan in about 10 seconds, balancing priorities, deadlines, and your habits so you get a realistic schedule instead of a wishlist.
Will I actually hear the alarms?+
Yes. Tempus alarms ring out loud even with Silent Mode on, Focus Mode enabled, or the device in low power. System-level delivery means they don't get silenced like normal notifications — perfect for ADHD forgetfulness.
Can I sync Tempus across my iPhone, iPad, and Mac?+
Yes. Tempus syncs seamlessly across all your Apple devices using iCloud. Your timeline, tasks, and settings stay up to date in real time so you can plan on any device.
Can I see my schedule without opening the app?+
Yes. Tempus puts your current focus timer and upcoming tasks directly on your Lock Screen and in widgets, so you always know what's next without unlocking your phone.
Can I customize my timeline view?+
Absolutely. Drag and drop tasks, adjust time blocks, add colors and icons, and organize your timeline to match your workflow. The interface adapts to your planning style.
Does Tempus work offline?+
Yes. Tempus works offline for viewing and editing your timeline. When you're back online, changes sync automatically across all your devices.
How does habit tracking work in Tempus?+
Tempus tracks your daily progress with clear statistics and visual indicators. Set goals, monitor streaks, and see patterns in your productivity to build habits that actually stick.

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Ready to plan differently?

Start planning with a brain-friendly app

Voice-to-plan AI, a visual timeline, and alarms you can't miss. Free to try on iPhone, iPad, and Mac.

Free to try. No setup required.

Alarms you can't miss

Loud, reliable alerts even in Silent Mode.

AI plans in seconds

Speak your goals, get a full schedule in 10s.